2018-2019 Atom A - The Grind Hockey Training Centre
Thu Oct 18, 2018, 6:30 PM - 8:30 PM
Location: 826 King St N, Waterloo, ON
These are two hour sessions, rotating the players through 3 stations.
•On the treadmill players work on stride, foot speed and shots in stride.
•On the real ice pad players work on shooting and skill development.
•Our dry-land training program will increase speed, agility, endurance and strength. Every session includes a fun team building event.
•Work specifically with goalies.
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