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Hockey Canada, as a result of COVID-19 and in support of player and participant safety, has cancelled all Hockey Canada sanctioned activities until further notice, effective Friday, March 13, 2020. This means that ALL Ravens practices, games, try-outs, dry-land and team activities are cancelled until further notice. Tournaments, playoffs, play downs, Championship Weekend, Provincials and the Waterloo Cup are also cancelled.
Laura McIntosh - 3 Phase Skills/Conditioning Program WGMHA Players and Families,
Waterloo Ravens Development Coordinator Laura McIntosh has put together a simple 3 phase workout program that all players/goalies are able to do to stay in shape and work on some skills at home. The program has been designed to be done inside your home or outside.
Laura has also made herself available for online coaching to guide players through the sessions as well as work on other skills.
LM Virtual Training PROMO:
LM Phase 1 Day 1 Skills Workout:
LM Phase 1 Day 2 Skills Workout:
LM Phase 1 Day 3 Skills Workout:
LM AT HOME Stick Handling Drills:
Skills/Conditioning Program: (PHASE 2):
Skills/Conditioning Program: (PHASE 3):
LM Phase 3 Day 1 Skills Workout:
LM Phase 3 Day 2 Skills Workout:
LM Phase 3 Day 3 Challenge:
Laura McIntosh
LMcIntosh Hockey
Owner/Head Instructor
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Organization Dear Ravens,
We have just received the message below from Hockey Canada – a bit of good news, however still not definitive on when we will be returning to the ice. WGMHA will continue to work with the OWHA and our local Public Health officials to ... Organization Ravens Players, Families, and Volunteers,
The Waterloo Girls Minor Hockey Association will be holding our Annual General Meeting (AGM) virtually on Thursday, June 18th, 2020. All attendees must register in order to receive the required login ... Organization Ravens Families,
Summer is not quite here but Andrew Hopf, our HPTP Strength and Conditioning Coordinator, has invested time adapting his HPTP summer conditioning program for the current situation. And, as such, it is time for our athletes and ... Organization Former Waterloo Raven Mikayla Schnarr received the 2019 Robert Hennig Scholarship, was the recipient of the Rookie of The Year award on the University of Waterloo women's hockey team, and was also named to the OUA All Rookie Team.
Mikayla was ... Organization Ravens Players and Families,
WGMHA is proud to announce that two of our 2019-20 Waterloo Ravens Hockey Athletic Excellence Award recipients have also been named Rookie of the Year by the Waterloo Warriors on their respective teams.
Mikayla ... Organization Our U18 coach Joel Prpic is encouraging everyone to get some great practice in at home! Here is Joel and his Shooting Tips Video #1. Thanks, Joel.
Organization The Waterloo Ravens are now accepting applications for the following:
- House League Head Coaches (U11 to U21)
- Development Stream (DS) Head Coaches (U11 to U18)
- Novice Program staff applications; Coaches, Assistant Coaches, Trainers and ... Organization Dear Ravens Players, Coaches, and Families,
Hockey Canada and OWHA issued bulletins tonight indicating that effective mid-night tonight all sanctioned hockey activities are CANCELLED until further notice.
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