Brianne Jenner - Virtual Training Sessions, News (Waterloo Ravens Girls Minor Hockey Association )

HideRavens Menu
title-spotlight.png logo-waterloo-cup.png


Canada-Cup-Logo.png 

 

USA CANADA CUP SERIES
Dec 4 - Dec 6, 2020

 

Quick Links
Manage Subscriptions
Signup to receive email or text messages for the teams you want to follow.
PrintNews Article
Brianne Jenner - Virtual Training Sessions
Submitted By Chris Holdsworth on Friday, July 3, 2020
Canadian National Women's team member Brianne Jenner is offering virtual training sessions during the weeks of July 20-24 and August 10-14. Each session is offered Monday to Friday for 2 hours each day.

Workouts will include age appropriate off-ice exercises, a combination of aerobic/anaerobic conditioning, strength work with a focus on single-leg stability, skating mechanics and explosive power. This is followed by skills sessions on stick-handling, shooting mechanics, and other tips. Randi Milani, the Maple Leafs skating and mobility coach will also be contributing to our program, with sessions including hockey-specific yoga. Once again guest coaches including several of my Olympic/National levels teammates and others at the International level will share experiences and knowledge with campers. Our sessions also introduce players to understanding focus and mental performance, and in ways applicable to all ages. Sommer Christie, Hockey Canada Mental Performance Coach will be talking to the players about practical tools to develop mental skills and optimize performance. Players will also be treated to a presentation by Emily Fulton, dietitian and sports nutritionist.

The first portion of the session is a workout (45 min.). The next portion of the session, following a quick break is dedicated to skill development, largely focusing on stickhandling work as well as cognitive and skill-based coordination drills.  The last portion of the session (30min.) is our time for discussion, presentations (hockey chalk talk), or for our guest speaker. Players will have the opportunity to ask questions and interact with guest speakers as well. 

 

Presenters include:


Randi Milani will lead us through a Hockey Yoga session. Randi is a skating development coach for the Toronto Maple Leafs and provides these mobility and strength sessions for the Leafs. Randi is also a former Pro player and Div 1 NCAA Player.
 

Erin Ambrose is a defenseman for Team Canada and the 2019 CWHL Defensive Player of the Year. She will be leading the players through a stickhandling session.
 

Emily Fulton (Registered Dietitian and Sports Nutritionist, Hockey Canada Strength and Conditioning Coach, Former Pro Hockey and Div 1 NCAA Hockey Player) Will teach the players about how to fuel for athletic performance and overall health.
 

Sommer Christie is a Hockey Canada Mental Performance Coach. Sommer was also a member of the Canadian Women’s Rugby Team. She will be talking to the players about practical tools to develop your mental skills and optimize performance.
 

Blayre Turnbull assistant captain and centre for Team Canada. Olympic Silver Medalist, and Clarkson Cup Champion 2016, and 2019 will lead players through an off-ice workout focused on explosive power for skating.

Ryan Sommer Team Canada Bobsleigh brakeman, 2019 Gold Medal at Lake Placid World Cup Race, Bronze Medal at World Championships 2019, recipient of the 2019 Team of the Year Award (Canadian Sport Awards),

 

 

The program is fun, engaging, and full of great content. All players will have some great ‘take-aways’ each day, as well as challenging physical activity.

 

Interested players can simply fill out the registration form attached here and scan this to me as per the instructions.

BJHA_-_Virtual_Academy_Registration_Form_


For more information, please email [email protected]

 

I look forward to your players joining us!

Thank you,

 

Brianne Jenner

Canadian Olympic/National Hockey Team


This article has been viewed 225 times.
KW Rangers PWHL Team
News ArchiveOther Recent Articles
  • 14
    Aug
    Organization
    Registration is open for a U22 House League Team for the upcoming season. If you are interested please register.
  • 13
    Aug
    Organization
    Hello Rep families The WGMHA in consultation with our Tier 1 coaches and our Hockey Development Coordinator Laura McIntosh and Goalie Development Advisor Jory Elliot have created a model for Representative Hockey to “return to training” in the ...
  • 10
    Aug
    Organization
    Ravens Families, The Waterloo Girls Minor Hockey Association will be holding several camp sessions during the month of August and early September in an effort to get players back on the ice. Players attending will will work on skating, shooting, ...
  • 28
    Jul
    Organization
    Ravens Players, Families, and Coaching Staff, Please click on the link below to read the most recent update on the 2020-21 season and the Ravens Return to Hockey Plan. WGMHA will continue to provide updates to our membership as more information ...
  • 12
    Jul
    Organization
    Ravens Players, Families, and Coaching Staff, Please click on the link below to read an update on the 2020-21 season and the Ravens Return to Hockey Plan. WGMHA will continue to provide updates to our membership as more information becomes ...
  • 08
    Jul
    Organization
    Congratulations Girls on your future University plans. Click Here to See the Photos of the Winners.
  • 03
    Jul
    Organization
    Dear Ravens, We are pleased to announce that our 2020-21 Registration is now open! No payment is required at this time, we are simply asking you to register to hold your spot and help us plan. Things will look a little different this year. ...
  • 04
    Jun
    Organization
    Dear Ravens, We have just received the message below from Hockey Canada – a bit of good news, however still not definitive on when we will be returning to the ice. WGMHA will continue to work with the OWHA and our local Public Health officials to ...

Building Better Websites
logo-dominos.gif

Printed from waterlooravens.com on Saturday, August 15, 2020 at 12:17 PM