WGHA High Performance Training Program (HPTP)
U18AA/A; U15AA/A; U13AA/A; U11AA/A
The WGHA’s HPTP is a program aimed at developing our U18AA/A, U15AA/A, U13AA/A, U11AA/A teams in affiliation with our U22AA (OWHL - elite) programs and external community partners in university athletics, specialized training, conditioning, skating and related skill sets.
This program is aimed to support teams in delivering high quality development, coaches in increasing their skill sets through training and mentoring from professional resources, and in supporting athletes to reach their goals at U22AA and beyond.
In 2023-24 we are adding U11AA and U11 Tier 2 to the HPTP program in a modified manner, and similarly support an adapted program for U18A that takes into account the heavy school commitments for players wanting to play highly competitive hockey but without the time demands of AA.
HPTP has six (6) pillars:
Elite Hockey Skills Development
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Advanced Hockey Strategy and Tactics
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High Performance Strength & Conditioning
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Competitive Athlete Mentors
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Position Specific Training & Coaching
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Individual Assessments & Development Planning
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In addition, the HPTP includes Advanced Coach Training - including mentoring, team advice, practice planning, technology guidance, game and bench management training, game assessments and more to all HPTP coaches, and aligns all AA and A Ravens programs around a unified strategy towards advancing players to the correct level at the correct time and encouraging players to always compete at the best of their ability. It is understood that players in HPTP are aspiring to the next level and players will be given opportunities to practice and play as appropriate up to the U22AA level in our association.
Players interested in learning more about the Waterloo Ravens HPTP please contact: Waterloo Ravens’ Hockey Development Coordinator (Laura McIntosh), our Goalie Development Coordinator (Jory Elliott) or our Director of Representative Hockey, or an appropriate HPTP coach.
HPTP Program Goals
To provide the latest programs, tools and framework for Ravens’ AA and A teams, players and coaches in the WGMHA Ravens program to reach their full potential as athletes, hockey players and people.
To create a pathway from U11 to U22 and beyond in the Ravens organization that supports the highlight level of development and most recent approaches to both hockey and individual training.
HPTP Program Principles
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HPTP commits to players - commits to their ongoing skills development, evolution as a player and to assisting the young athlete pursue their goals beyond a single game or season - on season and off - on ice and off - from AA teams to the PWHL, USport, NCAA and beyond. We measure our success by the success of our individual athletes.
HPTP Program Commitments
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HPTP coaches, players, families and participants will demonstrate the highest principles of good sportsmanship, dedication to their sport, coaches, teammates and spectators.
HPTP Team Strategies and Organization
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HPTP player selection will be jointly coordinated amongst HPTP coaches so as to facilitate future player movement at levels and encourage player retention over time in the Ravens organization. HPTP teams are selected in the spring of each season. Players will receive orientation, initial assessments and guidance for summer training as part of looking forward to the fall season.
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U22AA, U18 AA, U15 AA practices and ice times will be arranged to support maximum opportunities for call-ups for practices between organizations & in games where appropriate. Coaches will maximize this opportunity. The same is true in U22 AA/A.
HPTP Program Leadership:
Laura McIntosh - WGHA Hockey Development Coordinator
Chad Campbell - U22 AA Elite Head Coach
As a reminder to all coaches, families and athletes - the WGHA import policy is defined for players to be encouraged to remain in our centre, to support fielding competitive teams but while balancing local players against modest but incremental imports each year. All players can join the Ravens at U11 or earlier no matter where they live. Players that start with or are playing in the WGHA at U11 or earlier are deemed local players - so there is a real advantage for players seeking a high-performance development program to join our program at or before U11. Import details and all rules pertaining to representative hockey can be found in the Manual of Operations on our website.
The HPTP is an effort by our association to assist our coaches in delivering a high quality, professionally designed program of training that supports our athletes to reach their goals - typically to play U22AA and earn the opportunity to play in a competitive academic context post-high school.
The leaders of our program are our own Hockey Development Coordinator Laura McIntosh, Our Goalie Development Coordinator Jory Elliott. The program has benefited greatly from advice and guidance from the University of Waterloo Hockey coaching staff led by Brian Bourque and Shaun Reagan, and UW Varsity Strength and Conditioning Coach, Andrew Hopf. These professionals work with our volunteer directors and our volunteer coaches to ensure our programs are delivered at a consistently high and age-appropriate level.
HPTP is a program that will unify the Waterloo Ravens’ U22AA Elite, AA and A representative programs that support our athletes at the top competitive levels of our programs with additional and exceptional coaching, skill development and mentoring opportunities. All U18, U15 and U13 (and now U11) AA and A - level teams and players will participate in this program and team coaches will work closely with HPTP staff in a way that integrates and evolves with team strategies and coaching needs during the season.
The HPTP has been jointly created in partnership with Laura McIntosh (Hockey Development Coordinator, WGHA), Jory Elliott (Goalie Development Coordinator, WGHA) and the University of Waterloo Warriors coaching, training and athletic staff - bringing the latest advances in the pursuit of sport to bear to create an elite-level program for young female athletes. The U22AA Elite Waterloo Rangers coaches are closely involved in player identification at senior levels, selection, player development and are available to advise HPTP coaches in strategy and training development, and it is intended that all HPTP coaches and staff are mentored by HPTP leaders.
The Ravens are committed to helping players achieve their fullest potential both on and off the ice and while with the Ravens and beyond - with an eye towards potential future goals players might have in the U22AA Elite, USport, the NCAA, ACHA or elsewhere post-Ravens. We strive to bring out the best in every player athletically while instilling core values that will help them in whatever endeavors they choose to pursue.
HPTP / Ravens / PWHL KW-Rangers Collegiate Alumni Hall of Fame 2008-2014
2008-9
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Erin Burns, NCAA D1 Syracuse
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Natalie Buttinger, NCCA D1 Penn St (Field)
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Jenna Sosnoski, USport Brock
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Katie Phalen, USport Brock
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Alex Jaworski , USport Ottawa
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Jessica Sorensen, NCAA D1 Syracuse
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Lynsey Schill, ECAC D3 Manh.
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Aby Laking, USport,CWHL
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Carley Porcellato,USport Ottawa
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Katie GreenwayUSport, ZSC Lions
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Candice Styles - USport Laurier,CWHL
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2009-10
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Tammy Friburger, USport Laurier
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Kendra Broad, USport Western
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Kaileigh Grant - USport Brock
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Katarina Zgraja - NCAA D1 Wisconsin Canada U18
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Chelsey Draker, NCAA D3 Oswego
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Allison Galloway, USport Western
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Olivia Boersen, NCAA D3 Oswego
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Jessica Hall, NCAA D1 Maine
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Jessica Buttinger, Duke D3
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Jessica Paton, NCAA D1 RIT
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Jocelyn St Clair, NCAA D3 Oswego
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Kaitlin Phelan, USport Brock
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Andrea Bowra, USport Western (Rugby)
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Sarah MosesNCAA D1 UConn
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2010-11
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Kaitlin Doering, NCAA D1 Cornell
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Jennifer Gilligan, NCAA D1 Syracuse
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Steph Snyder, USport Waterloo (Field)
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Molly Contini, NCAA D1 Princeton
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Jamie Phelan, NCAA D1 Michigan (Track)
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Carly Payerl, NCAA D1 RIT
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Brittany Zuback, NCAA D1 Vermont
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Ainsley MacMillan, NCAA D1 NrthEastrn
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Alisha Sealey, USport Queens
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Kelsey MacSorley NCAA D1 Maine
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Kristen Nixon, USport Guelph
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2011-12
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Amanda McClure, NCAA D1 St Lawrence
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Taytum Clairmont, NCAA D1 NrthEastrn
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Laken Smith, USport Brock
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Natalie Robinson, NCAA D1 Maine
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Emma Woods, NCAA D1 Quinnipiac
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Emma Leger, USport Laurentian
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Laura Deller, USport Laurentian
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Amber Sealey, USport Queens
OUA ALL ROOKIE
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2012-13
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Loren Gabel, NCAA D1 Clarkson / Team Canada
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Dollee Meigs, USport Laurier / Waterloo
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Jade Gauthier, USport Nippissing
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Hannah Davidson, NCAA D1 Minn Mankato
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Mary Worndl, USport St. Mary
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Taylor Weber, USport Laurentian
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Marrisa Ukos, USport Laurentian
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Samantha Squires, USport St Thomas
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2013-14
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Stephanie Sluys, USport Waterloo
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Kendra Puttick, USport Guelph
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Jocelyn Lubert, USport St Marys (Lacrosse)
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Karleigh Herd, USport Brock
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Shea Tiley, NCAA D1 Clarkson
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Cohen Myers, USport Laurier
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HPTP / Ravens / PWHL KW-Rangers Collegiate Alumni Hall of Fame 2014-present
2014-15
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Megan Johnston, USport UOIT
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Sarah Rettinger, USsport Waterloo
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Carly AuCoin, USport Laurier
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Tailor Campbell, USport UOIT
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Megan Fergusson NCAA D1 Merrimack
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LexiTemplemanNCAA D1 R. Morris ALL CHA ROOKIE
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Becky Higgs ACHA D1 Adrian Col.
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Morgan Bates, USport Laurier
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2015-16
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Carley Olivier, NCAA D1 Conn; USport Laurentian
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2015-16
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Samantha Burbridge, USport Waterloo
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Brooklyn Cole, USport Waterloo
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Morgan Dezell, USport Brock
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Becky Higgs, USport St Fx
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2016-17
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Paige Cohoon, USport Brock OUA ALL ROOKIE
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Morgan Rolph, NCAA D1 Penn St
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Katy Magoffin, USport Western (Track)
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Jocelyn BallantyneUSport Ottawa
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Brooke DiCicco, USport Western
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Mikayla Schnarr, USport Waterloo
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2017-18
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Avery Webster NCAA D1 Oswego
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MadiBeishuizen,NCAA D1 Syracuse
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Tatum James, NCAA D1Providence
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Skyler Stockie NCAA D1 (Softball)
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2018-19
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Kara denHoed, USport Nippising
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Sophie Gareau, USport Ottawa
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Natania King, NCAA D3St Thomas
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Brynn Koocher, NCAA D1 Syracuse
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Mikayla Flanagan, USport Brock
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Emma Thomas, USport Western
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HPTP / Ravens / Alumni Collegiate Hall of Fame
2006
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Patti Smith, NCAA D1 Liberty U
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Melissa Quinn, USport Waterloo
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2008
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Jessica Berrigan, USport Laurier
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2009
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Sarah Wolfe, USport Waterloo
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Rachel Harada, USport Western
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KelseyVanderVeenPWHL, USport Carleton
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Lauren Coxon PWHL, NCAA D1 Wayne St
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Jessica Sorenson PWHL, NCAA D1 Syracuse
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Lynsey Schil, PWHL, NCAA D3 Manh.
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2011
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Haley Baxter, USport Laurier
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Bronwyn Stevens, USport Calgary
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2013
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Nicole Paola, USport Guelph (Field)
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2014
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Elan Grobe, ACHA D2 Lakehead
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2017
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Kennedy Bourque USport Waterloo (Track)
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2018
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2019
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Keira Morrow,
NCAA D1
University of Detroit Mercy(Softball)
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Please send any omissions to [email protected]. This list is a work in progress and the Ravens are proud to celebrate the successes of our past players!
HPTP / Ravens / PWHL KW-Rangers Team Canada Alumni Hall of Fame
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Loren Gabel, 2018, Team Canada |
Katarina Zgraja, 2010, Team Canada U18 |