hi girls, a great way to learn is watch the very best in the world play, game is on TSN 730pm Tuesday april 2nd. Write down the numbers of the ladies palying your position and follow them throughout the game. A full roster for both teams is on tsn.ca (7 ladies playing played here in October at the Pink Cup including Apps and Hefford)

Hi girls, fall is a great time to get out on the ice and get the rust off your skates. Here are a few links for skating. Grab a parent, a friend, a teammate and go have some FUN on the ice. Remember to work on your stride, stopping, and speed. Always smile on the ice, try timing yourself to check progress and have FUN FUN FUN

http://waterloo.ca/DesktopDefault.aspx?tabid=3019

http://www.kitchener.ca/en/livinginkitchener/public_skating_schedule.asp

http://www.wilmot.ca/departments-facilities-details.php?Public-Skate-Times-3